Classes
Strength
Iron Dome Fitness offers a personal training program and dietary guidance designed for strength and size gains for middle school and high school athletes. Contact Rory Hart at rory@irondomefitnessohio.com for more information and sign up.
Coach Rory Hart
Coach Rory retired from the Air Guard with 20 years of service and coached football for almost a decade in the community. Rory continues to work with athletes both in and out the community to help them reach their full potential.
740 ISKF International Shotokan Karate
Dan Waldren is a seasoned military veteran with 29 years of distinguished service in the U.S. Army. A dedicated martial artist, Dan has trained in Shotokan Karate, sharing his expertise with students and professionals around the world. His unique blend of military precision and martial arts mastery has made him a respected figure in both fields.
Dark Horse
Jiu Jitsu
Professor Eric Stansifer is a seasoned Brazilian Jiu-Jitsu instructor known for a cerebral approach to combat emphasizing precision, timing, and mental agility over brute strength. With a reputation for unique tactical movement and innovative transitions, Erik teaches students how to outsmart, outmaneuver, and overcome any opponent- regardless of size or strength. Whether on the mat or in life, Eric inspires others to think several moves ahead and fight smarter, not harder.